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When I Feel This Way

Children talk about times they have experienced different feelings. Through guided questions and conversation, they begin to connect emotions to real-life situations and express their ideas using language.

Materials

  • Emotion cards or simple feeling prompts

  • Optional: photos, books, or familiar objects

Instructions

  1. Show a feeling (happy, sad, excited, frustrated).

  2. Ask children “When do you feel this way?”

  3. Encourage children to share a simple experience.

  4. Ask follow-up questions like “What happened?” or “What did you do?”

  5. Invite children to listen and respond to each other’s ideas.

Learning Benefits

  • Builds connections between feelings and real-life experiences

  • Strengthens memory and recall

  • Supports expressive language and conversation

  • Encourages listening and social interaction

Infant & Toddler Adaptations

Use simple feeling words during everyday moments and model short phrases like “You feel happy” or “That was frustrating.” Allow children to respond through gestures, sounds, or simple words.

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